Holistic Pain Solutions

Bri Morse is a Certified Personal Trainer and New Jersey Licensed Massage Therapist that provides customized bodywork services in Haddon Township, NJ.

Bodywork is an umbrella term that encompasses many techniques that utilize manual manipulation to reduce pain and restore function in the body. We utilize corrective strengthening techniques and exercises, myofascial release, deep tissue manipulation, cupping therapy, and PNF stretching (gentle and active stretching), and manual lymphatic drainage to help you find pain relief and bring your body into balance. This is achieved by approaching the body from a holistic viewpoint, and always keeping in mind that everyone’s needs are unique.

Therapeutic Massage Therapy & Assisted Stretching

Each session is designed to address your specific needs and goals, and reduce your muscular tension and pain.

Multiple modalities are used to loosen compressed or dense areas within soft tissue and create more space within the body to offer more ease and fluidity to your movement.

Your input and feedback always the priority, and we work with you to find the right combination of techniques that will maximize the results you are looking for.

Strengthening for Solving Pain

These sessions are for everyone, regardless of your fitness level.

Whether you already have an exercise routine established or are overwhelmed and don’t know where to begin, these holistic exercises that will reduce your pain and create a more stable foundation.

The exercises are tailored for you and designed to address and eliminate the root of your pain and correct muscle imbalances that are limiting your movement and your life.

Eliminate your pain and develop a deeper trust in your body. Decode and learn what your body actually needs to function and move at its very best through simple and digestible steps.

Philosophy

Everything in the body is connected.

Past injuries, surgeries, and seemingly simple lifestyle habits and movement patterns can contribute to chronic pain or long term musculoskeletal issues. How we sleep, sit, walk, and exercise all play a role in poor mobility, less than optimal strength, and the aches and pains we experience in our day to day lives.

When our bodies compensate, we develop less than optimal posture and functional movement. This can compound over time, often exacerbating issues and creating a domino effect in other areas. The good news is that our bodies are incredibly resilient and adaptable, and the ripple effect works both ways! Once small changes are made, relief and improvement begins to grow.

When tension is released within the right muscle and connective tissues, coupled with specific strengthening exercises that target muscle imbalances, our bodies can function more optimally. We believe in empowering you with knowledge and tools that will enhance your progress and produce longer lasting results.